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This Honest Food guide is a replacement for the USDA's dysfunctional Food Guide Pyramid. It has the courage and honesty to explain which foods should be avoided -- something the USDA's Food Guide Pyramid refuses to say in order to avoid angering influential food industry groups (like the sugar industry). There were 22 rounds of revision to create this Honest Food Guide. It's based on nutritional knowledge gleaned from hundreds of health books and thousands of hours of study. The purpose of this Honest Food Guide is to help you be healthy, eat nutritionally healthy foods and not to generate healthy profits for Big Business (which seems to be the purpose of the USDA's Food Guide Pyramid). You can download this Honest Food Guide at no charge, print it out, and post it on your refrigerator or take it shopping. This food guide is provided as a free public service by Truth Publishing, as part of its public education mission.( http://www.honestfoodguide.org/ )
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